Sol Journeys Upcoming Events

 "AWAKEN TO YOUR MAGNIFICENCE"

Seven Circles Retreat Centre

Badger, California

When: Nov 12- 14, 2021 

Price: $1597.00 

• (Group limited to 6 people)

Awaken to your magnificent self on this 3-day soul filled adventure in the Sierra Nevada Foothills. A transformational journey to open, expand and experience a deeper connection to yourself, the Earth and all of her offerings.  A time to uncover parts of yourself that are wanting to expand and awaken your divine spark, all the while seeping in the gifts of nature.

I work with a variety of tools and techniques which include but not limited to somatic release work, energy medicine, & breath work. All to assist in moving and releasing the energy that stops you from moving forward in life. When the energy starts to shift, we begin to integrate areas that long for connection. Then you begin to heal the separation that keeps you from your true authentic self.  Join us in finding ways to learn, heal and grow.

We begin each day with yoga and end the day with an integrative meditation. We gather in circle to work with the energy field of the collective group. I also work on each individual  to integrate the work. Check out the testimonials to read more.

The price is all inclusive- Retreat, meals and housing (private rooms). Option to room with another is available. Check-in begins Friday at 9a- and Retreat starts at 1030a. We will end on Sunday at 330pm. 

Reach out to save your spot!

9 Sundays

Time: 9:00-10:30 PST  |  Price: $297.00

Starts up again in Jan 2022!

Are you struggling emotionally or physically?

Do you want to start off this New Year less burdened, while bringing in more Peace and Joy?

What better time than to kick off the New Year with Clear mind, body, & spirit! -  The new energies that come into a New Year can be quite transformative. We are all in need of a little help in letting go of the past in order to bring in the present. Join us to unwrap a gift for yourself- A gift that provides you with LOVE, PEACE, & JOY! 

The journey will assist you in the process of clearing your emotional and physical body, along with freeing up the energy that may be holding you back from fully embodying the authentic YOU.  

We spend 9 weeks dropping into the elementals to uncover the imbalances that may be weighing you down. You uncover what your physical and emotional body may be sharing with you through the lens of the 5 Elements. 

• Earth- Metal- Water- Wood-Fire

We spend 2 weeks on each element. The first week we learn about a specific element in both its balanced & unbalanced state. I will be working with these imbalances energetically and provide you restorative remedies (emotional & physical) to assist you in the process. All this so you can release the old and make room for the new transformative energies.

While working with the elements, you will begin to see how they all work together, as you begin to feel more alive and better equipped to get through lives ups and downs. 

We begin with the Element of Earth. The element of relationship, the place that calls us to strengthen our connection to self and our dear mother Earth. The place to recharge your battery as the Earth sits along your stomach, spleen, and pancreas meridians. The immune system, blood builder, digestion of not only food, but everything in life. 

~Do you tend to take in more than you can chew- Or do you tend to overextend yourself? 

~Is your digestion off? —Do you have acid reflux, irritable bowel, leaky gut. 

~Is it hard for you to stomach certain people or hold healthy boundaries?

~Do you struggle with saying YES to YOU? Is Self- care somewhat foreign to you?

These are all part of an imbalanced Earth element. We begin by discovering ways to build a clear, clean, stable foundation, so your root system starts to build a home within the self that is healthy and solid. Build with seeds filled with love and compassion. When we strengthen our foundation with love & compassion, you begin to clear away past hurts, toxins, behaviors that have kept you from moving forward. You start to understand what feeling safe and grounded feels like and looks like within your temple, your bodies home. You can then tolerate more of what comes up emotionally or physically, and able to release and transform into an open and healthy body. 

During our time together you will begin to deepen into the understanding(s) of what your body-mind & spirit is seeking in the realm of true nourishment.

The recommendations are provided on the 2nd week which include emotional & physical remedies, along with mapping & acupressure points. All to help restore and release the imbalances you may be experiencing within a specific element. 

The second week also starts off with a Q and A session, to help you more fully embody the element. I work on specific issues energetically - both individually and with the entire group. The second week ends with a healing meditation.

The energy of the group brings in a profound level of healing. And being in the comfort of your own home brings in the element of safety and familiarity to help in trusting the process. As our time ends, it's really a new beginning for your heart to receive and bring forth more Joy and Delight!

**Go to the Testimonial Page to hear from our last class!