Upcoming Sol Journeys
Are you ready for a Spring Cleaning?
Sol Journeys Online Adventure
9 Sundays
Time: 9:00-10:30 PST | Price: $257.00
Starts: Sunday May 2nd, 2021
Are you struggling emotionally or physically?
Do you need a “time out” for yourself?
What better time than now for an Internal Spring Cleaning! - The new spring energies are emerging, as are we! If you're feeling like something is weighing you down from this past year, this internal spring clean-up maybe just your remedy.
The journey will assist you in the process of clearing your emotional and physical body, along with freeing up the energy that may be holding you back from fully embodying your authentic self.
We spend 9 weeks dropping into the elementals to uncover the imbalances that may be weighing you down. You uncover what your physical and emotional body may be sharing with you through the lens of the 5 Elements.
- Earth- Metal- Water- Wood-Fire
We spend 2 weeks on each element, except week 9 (June 27th) which goes for 3 hours. The first week we learn about a specific element in both its balanced & unbalanced state. I will be working with these imbalances energetically and provide you restorative remedies (emotional & physical) to assist you in the process. All this so you can release the old and make room for the new transformative energies.
While working with the elements, you will begin to see how they all work together, as you begin to feel more alive and better equipped to get through lives ups and downs.
We begin with the Element of Earth. The element of relationship, the place that calls us to strengthen our connection to self and our dear Gaia. The Earth sits along your stomach, spleen, and pancreas meridians.
~Do you tend to take in more than you can chew- Or do you tend to overextend yourself?
~Is your digestion off? —Do you have acid reflux, irritable bowel, leaky gut.
~Is it hard for you to stomach certain people or hold healthy boundaries?
~Do you struggle with self- care?
These are all part of an imbalanced Earth element. We begin by discovering ways to build a clear, clean, stable foundation, so your root system starts to take in seeds filled with love and compassion. When we strengthen our foundation with love & compassion, you begin to clear away past hurts, toxins, behaviors that have kept you from moving forward. You start to understand what feeling safe and grounded feels like and tolerate more of what comes up for you (emotionally or physically) to release and transform. During our time together you will begin to deepen into the understanding(s) of what your body-mind & spirit is seeking in the realm of true nourishment.
The recommendations include the emotional & physical remedies, along with mapping & acupressure points. All to help restore and release the imbalances you may be experiencing in a specific element.
The second week we continue with the same element, starting off with a Q and A session, to help you more fully embody the element. I work on specific issues energetically - both individually and with the entire group. Our second week ends with a healing meditation.
The energy of the group also brings in a profound level of healing. And being in the comfort of your own home brings in the element of safety and familiarity to help in trusting the process. As our time ends, it's really a new beginning for your heart to receive and bring forth more Joy and Delight!
**Go to the Testimonial Page to hear from our last class!
Sol Journeys 6-day Retreat
Peggy's Place on Pleasant Lake
Coloma, Wisconsin
When: Oct 7th- 12th, 2021
Price: $2777.00
(Group is limited to 10 people)
Join me and an extraordinary sound healer and Kundalini yoga teacher, Nacol Sharkins to embark on this soul-filled adventure of awakening to your infinite nature.
When one begins to connect into their purest essence, boundless energy is unlocked when you shed those limiting beliefs, habitual patterns, and behaviors that no longer serve you. This is a time to discover what being truly satiated feels like and looks like from the inside and out.
Sound and light are us in our purest form. When you step into your essential nature alongside the amazing energy of this special spot you will begin clearing those energetic densities or blockages that are inhibiting your life force.
When we have a clear, clean connection energetically, physically, emotionally, and spiritually our world is filled with a joy that runs through our entire system. This is the place that creates a deep sense of peace and equanimity, the place we long to live from inside, and out!
We will utilize many tools and techniques that are group dependent, and we will work individually with each person throughout the week. All this to keep the momentum of moving you forward into the magnificent soul you are!
The 5 Elements of Chinese medicine will be the template that guides which tools and techniques we utilize. Some of the tools are somatic release work, energy medicine, breath work, sound baths, yoga, ancestral healing, ceremony along with daily meditations and movement. And of course, a blend of my Celtic magic woven throughout our time. All to assist in moving and releasing the energy that stops you from being your best self!
The price is all-inclusive of retreat, housing, and meals. We will gather the late afternoon of Oct 7th and go through midday of the 12th. The nearest airport is Madison, Wisconsin which is one hour north of Peggy's place. Chicago airport is 3 hours away. Contact to save your spot!
3-Day Adventure
"AWAKEN TO YOUR MAGNIFICENCE"
When: Oct 23, 24 & 25 (tentative dates)
Time: 1030-330 Sat& Sun, 1030-2p Mon
Price: $747.00
(Group limited to 6 people)
Location: Northern California
Awaken to your magnificent self on this 3-day soul filled adventure. A transformational journey to open, expand and experience a deeper connection to yourself, the Earth and all of her offerings. A time to uncover parts of yourself that are wanting to expand and awaken your divine spark, all the while seeping in the gifts of nature.
I work with a variety of tools and techniques which include but not limited to somatic release work, energy medicine, breath work, and a blend of Celtic magic woven throughout our time. All to assist in moving and releasing the energy that stops you from moving forward in life. When the energy starts to shift, we begin to integrate areas that long for connection. This happens and you begin to heal the separation that keeps you from your true authentic self. Join us in finding ways to learn, heal and grow.
If you would like more information go to Services Page or email me to connect:) Regina.soljourneys@gmail.com
If you would like a Journey in your area- please reach out via email!
WHY The 5 Elements?
Additional Information
I have been working with the 5 ELEMENTS for years, and have found the Elements to be a fascinating "key" to help unlock doors, that would have otherwise remained shut. See below to see if you can relate to any parts of yourself in these elementals?
FIRE — The Heart/Sex/Circulation: Passions and play:)
Is your ignition switch in need of a reboot!
Do you have High BP? Heart pains? Do you have Headaches? Do you long for a deeper connection with self and others?
EARTH — The Stomach/Spleen: Relationship/Boundary
It also has to do with your digestion. Do you suffer from GERD- acid indigestion?
Are you taking in more than you can chew? Are you missing that sweetness in life? Are you reacting to that certain someone in your life and can't figure out why?
METAL — The Lung/Large Intestine: Grief/Guilt/Regret
Has there been a history of ongoing sadness, loss, and or regrets?
Do you suffer from Asthma, frequent colds, chronic cough or constipation?
WATER — The Kidney/Bladder: Fear/Anxiety
Do you have trouble relaxing and finding an inner calmness?
Are you having trouble finding and living a happier, more peaceful existence?
WOOD — The Gallbladder/Liver: Anger/Frustration
Do you find it difficult to let go of something?
Does this keep you from moving ahead?
Are you trying to FORGIVE but struggling to find a way?
