Upcoming Events


Sol Journeys 3-Day Retreat


April 4, 5, 6 2020  (Cancelled until end of August)

Glen Ellen, CA
(no overnight accommodations)

Price: $547.00 

Awaken to your magnificent self on this 3-day soul filled adventure. A transformational journey to open, expand and experience a deeper connection to yourself, the Earth and all of her offerings.  A time to uncover parts of yourself that are wanting to expand and awaken to your true divine nature. We will be on a beautiful spot in Glen Ellen, CA looking out at the  mayacamas mountains.

I work with a variety of tools and techniques which include but not limited to somatic release work, energy medicine, breath work, and a blend of Celtic magic woven throughout our time. All to assist in moving and releasing the energy that stops us from moving forward in life. When the energy starts to shift we begin to integrate areas that long for connection, in order to heal any separation we may have that keeps us from our true authentic selves.  Join us in finding new ways to learn, heal and grow.

If you would like more information go to Services Page or email me to connect:) Regina.soljourneys@gmail.com

If you would like a Journey in your area- please reach out via email!


Monthly Medi-Healing

Join us for a drop in Meditation/Healing. We will meet starting May 2nd on the first Sunday of every month. (830-930am PST) You can sign up the night prior and receive a zoom connect along with a recording of the meditation-healing.  Email to sign up- regina.soljourneys@gmail.com

I will share a snippet of wisdom about the specific Element as we drop into the energy of healing during the meditation.  

Meets: First Sunday of every month (May 2nd begins)

Price: 20.00/drop in

Where: Zoom connect


Teen Daylong Journey

A time to reset and recenter!  A journey to discover how to bring ones body -mind connection back into a state of flow. A day long journey utilizes various tools and techniques so they can tap into their own inner strength.  Once they re-remember the truth of who they are, they can come back to this place, over and over. 

 If your child  is struggling to find peace and balance throughout their days, this may be the piece they have been looking for! A place  to compost excess energy that's not serving them, so they can bring in what does- The energy of  Joy, Peace and Balance.

When: May 9th- (11a-330p) *Cancelled until END OF August*

Place: Glen Ellen, CA

Price: $97.00

A women sitting out in nature in a meditative pose, with a waterfall is streaming below her

10-week Online Class

Sol Journeys Online Adventure   

(A yearly reset- January)                                  

10 Sundays — 1.5 hour sessions 

Time: 9:00-10:30 PST  |  Price: $247.00

Do you need a “time out” for yourself?

A time to come together with a community of like souls?

This online course is an opportunity to discover the wisdom and power of what the 5 Elements hold for you. All to assist in your journey of awakening to your bodies self healing abilities. You learn more ways to provide self-care, more opportunities to let go and discover what keeps you from allowing more peace and balance into your everyday life!  

We will spend 10 weeks dropping into the wisdom of the elementals. A time to uncover what your body, mind and spirit may be thirsting for! I work energetically with the entire group and the work deepens over our time together. The support of the group tends to bring a profound level of healing while in the comfort of your own home, bringing in the element of safety and familiarity to help in trusting the process.

Our journey begins at the start of the winters delight. A time to settle into that quiet space within that longs for more of you to come forward! We spend two weeks on an individual element and take time to deepen into the understanding(s) of what your body is seeking in the realm of true nourishment.  We begin with the Element of Earth. The element of relationship to strengthen our connection with self and dear Gaia. To build stability in your system so you can deepen your journey inward. Over the weeks we make more space for new seeds to take root, so you can re-emerge with a renewed sense of hope and grace.

It’s a time to uncover aspects of our self that long to be free- so our real self can emerge, and bring forth new opportunities. As our time ends its really—a new beginning  or awakening for your heart to bring forth more Balance, Joy and Delight!

You will learn new tools and techniques that you will take with you on your journey. The online energy will provide you with opportunities to align with your brightest, best self! This course allows you your own experience in the privacy of your home and provides an open forum with a closed Facebook group to share your experiences and stories with one another.

**Go to the Testimonial Page to hear from our last class!



May 30th (Mendacino, CA)

A time to learn what color your medicine you may be dealing with at this time. Join myself and 4 other Local Authors at the Gallery Bookshop, for a delightful evening.

Gallery Bookshop

319 Kasten St.

Mendicino, CA

Saturday, May 30th

Time: 630--8pm

October 26th, 2020 (Arlington, MA)

A time to discover the color of your medicine?

Join us at the local "Polkadot powerhouse" luncheon and dinner meeting.

Reservations required

Town Tavern

Arlington, MA

Time: 12-130p & 6-830p (Lunch or Dinner meeting)

Sign Up on Polkadotpowerhouse.com (Arlington Ma Chapter)

October 27 (Blackstone Valley, MA)

Learn how to tune into our body, mind, and spirit while working with the 5 Elements of Chinese medicine. Join us for an experience to see where you may be holding or avoiding the messages in your emotional or physical body, mind, and or spirit. 

PolkaDotPowerhouse.com sign up required

Luncheon and Dinner meeting

Time: 1230-230 and 6-830pm

WHY The 5 Elements?

Additional Information

I have been working with the 5 ELEMENTS for years, and have found the Elements to be a fascinating "key" to help unlock doors, that would have otherwise remained shut. See below to see if you can relate to any parts of yourself in these elementals?

FIRE — The Heart/Sex/Circulation: Passions and play:)
Is your ignition switch in need of a reboot!
Do you have High BP? Heart pains? Do you have Headaches? Do you long for a deeper connection with self and others?

EARTH — The Stomach/Spleen: Relationship/Boundary
It also has to do with your digestion. Do you suffer from GERD- acid indigestion?
Are you taking in more than you can chew? Are you missing that sweetness in life? Are you reacting to that certain someone in your life and can't figure out why?

METAL — The Lung/Large Intestine: Grief/Guilt/Regret
Has there been a history of ongoing sadness, loss, and or regrets?
Do you suffer from Asthma, frequent colds, chronic cough or constipation?

WATER — The Kidney/Bladder: Fear/Anxiety 

Do you have trouble relaxing and finding an inner calmness?
 Are you having trouble finding and living a happier, more peaceful existence?

WOOD — The Gallbladder/Liver: Anger/Frustration
Do you find it difficult to let go of something?
Does this keep you from moving ahead?
Are you trying to FORGIVE but struggling to find a way?