Welcome!

I have worked with the full gamut of issues over the last 30 years related to physical, emotional and spiritual health. This along with family dynamics, self image and relationship issues which always include your family lineage.

I utilize a variety of tools & techniques during our time together and bring forth what is appropriate for you in the present moment. Each person, each session is unique to the soul on any given day. I work individually and in groups, either on the land, in-person or online.

 We now know energy reaches far beyond the 4-walls of an exam room, so working long distance is part of my practice. As it was part of my training in the 4-year energy medicine school.

If you are really looking for something to change and wanting to truly heal-  Schedule a 20 minute free consult  (button below) and let's see if we're a good match!   You can learn more about the tools and techniques I utilize under  "Regina & Testimonials".

 I work with people of all ages, and while working with children I have found that coming back into a home that shares the same language learned is necessary. So in order to help foster the changes you've discovered— I work at bringing families on board. Once the healing energy enters the home, it assists in balancing the entire family system. Just like the ripple in the pond, it can't help but trickle out. Change is natures evolution, just as its our evolution to change. 

ARE YOU READY? 

 If you are looking to work on the land seeping into the medicine she provides please reach out. 

In-Person is at The Healing Arts Building in San Francisco, CA

Do you want to learn how to truly nourish yourself on the deepest level? 

 A commitment to your journey of self discovery and healing once you say YES to yourself, is when the healing truly begins.

I offer 1 & 2-day Solo Intensives on the land. To work through areas of imbalances you have been dealing with for some time. We drop into whatever color medicine you need throughout our time.  

The Earth and myself are your facilitator(s), which bring you back to the truth of who you really are! Each intensive includes one hour follow up session to allow more time for integration after the work.

See more about Intensives below.

I offer a 6-month program which includes 12 private sessions, and an online 10-week class. This program also includes 2 land journeys. Either a 3-day group retreat and/or a private land intensive or 2- Intensives. 

If you wonder why after changing your diet and increasing your exercise routine your still having no lasting behavioral or physical changes. This program may be just what your looking for! 

It is designed to release patterns and holdings within your spiritual, emotional and physical body in order to create lasting and significant shifts to bring you more joy and balance in your everyday life. 

Online Class: An offering to delve deeper into the 5 Elements over 9 weeks, while in the comfort of your own home. We deepen into  the wisdom and medicine of what the 5 Elements hold for us, in relation to your physical and emotional holdings. These places that leave us feeling separate from self, from source and others in your life. 

We always begin in the element of the EARTH-An offering of compassion and nurturance. A place to begin clearing the terrain that may not be truly nourishing you. 

The EARTH when in balance we walk steady knowing we are always supported and held by her compassionate foundation- A foundation that is always present, never wavers and provides for us no matter what weather comes our way.

What people are saying after the last Online Journey...

"My anxiety is so much less and I actually felt the group energy the entire time I was online"!

"I am so grateful for this class. I do not usually put myself first and I know the letting go, the inner focus, and the meditations all led me to make the right choice for myself" 

Well, this class blew me away!

"After doing a sol journey weekend retreat and private sessions with Regina, I was surprised at the effect and impact the online class has and is having on me. Given that it’s 'in my world and each week makes it more integrative … whereas I thought going into it would be opposite, or at least not as impactful. Bottom line, Regina is a wonder and a gift, and makes us all feel the same. After emerging from the Water element, I highly recommend taking the plunge."

"Understanding the many facets of each element has allowed me to find balance, meaning and ways to release".

"I loved this class!"

"I have so many ingrained beliefs about my physical body that I am finally in the process of recognizing that it's an old story. The work here has been so helpful on my path".

"After reading Reginas book, I wanted to go even deeper with this work. Amazingly this class has shown me how to truly take in and receive first, in order to give from a place of balance. I am learning more ways to continue releasing my many holdings". 

"I am actually breathing better"!

A time and place to Re-fill, Re-new and Replenish your mind, body, and spirit! Whether indoors or outside, individual or group(s) work— this forum allows you to delve deep into the mystery of your body’s wisdom.

We journey with the 5 Elements of Chinese Medicine (Earth, Metal, Water, Wood, Fire) as each of the elements hold a template of medicine that speaks to places deep within. These are all unique and individual to each one of us. We discover ways to connect with the Earth’s healing resonance frequency in order to bring more of you fully ALIVE and present.  

Gaia assists’ in COMPOSTing us and AWAKENing us, to bring us into deeper connection with ourselves, our spirit and others. 

When you learn to engage with your highest self, you are then able to connect with others from this unwavering manner. The natural world is a place of strength and delight, and by seeping into this energy we begin to take that in for ourselves. You begin to partake in receiving her unending love & compassion, filling us inside and out. During a Sol Journey offering you will come to know how and what you need to let go of, in order to make room for your TRUE self to emerge.

Each Journey is unique to the individual or group. We come together in a ceremonial format always starting with the Earth element. This is to bring yourself into a deeper awareness of how to connect and ground into her unending support and nurturance, as you deepen your connection to you and your body’s wisdom.  We traverse our bodies landscape by way of the elements, along with tools and techniques I utilize to assist you in marinating in the sweet energy of the Earth.

Join us to  Release, Let Go and Open to awaken your Wild Amazing SELF!

I utilize energy medicine, breath work, somatic release, movement, meditation and ceremony throughout the Journey.