Welcome!

I work with a variety of ailments that are wanting to find the root cause of its existence, so you can truly find a way to live a more balanced life. I have worked with the full gamut of issues over the last 30 years related to physical, emotional and spiritual health. This along with family dynamics, self image and relationship issues, which always includes your family lineage.

I utilize a variety of techniques during our time together and bring forth what is appropriate for you in that present moment of time. Each person, each session is different and unique to that soul on any given day. I work individually or in groups, either on the land or online long distance. As we know energy reaches far beyond the 4 walls of an exam room. If I don't feel as though I would be able to assist you, I will let you know. 

Schedule a 20 minute free consult (Hit button below)! 

If you are really looking for something to change and wanting to truly heal—you have to look, no more!  

I work with people of all ages and people struggling with what it is to completely accept and deeply know yourself. This appears to be part of a core issue that runs through many peoples story.

While working with children I have found that coming back into a home that shares the same language is not only helpful, but necessary. This in order to help foster the changes one discovers while on their healing journey! 

I utilize and integrate energy medicine on every visit and provide functional medicine where necessary. Assisting you at finding balance and internal peace is my intention while working with you. If you are looking to live with more joy and love in your everyday life, this is the place for you!

I offer a 6-month program which includes 12 private sessions, an online 10-week class with a group. The 6-month program also includes 2 land journeys. Either a 2-day retreat and or a private land intensive. It is designed to open and release patterns and holdings within your spiritual, emotional and physical body.

Do you want to learn how to truly nourish yourself on the deepest level? 

Our 6-month program will assist YOU with this very issue!  A commitment to your journey of self discovery and healing once you say YES to yourself, is when the healing begins.

I also offer one, two or three day intensives with people on the land. We work with all the elements over our time together. This as a way to work through areas of imbalance in your body, mind and spirit, which you may have been dealing with for a while. We bring in the color of your medicine you may be searching for, as we make our way through our day(s).  

The Earth and myself as your facilitator, brings you back to the truth of who you really are! Over and over again. Each intensive  includes 2- one hour follow up sessions to allow more time for integration after your intensive work.

To learn more go to Sol Journey Offerings below.

A time to delve deeper into the 5 Elements over 10 weeks, while in the comfort of your own home. We deepen into  the wisdom and medicine of what the 5 Elements hold for us, in relation to your physical and emotional holdings. These places in us that leave us feeling separate from self, from source and others in your life. 

Next Online Adventure starts again on January 19th, 2020.  Read more details below.

What people are saying after the last Online Journey...

"My anxiety is so much less and I actually felt the group energy the entire time I was online"!

"I am so grateful for this class. I do not usually put myself first and I know the letting go, the inner focus, and the meditations all led me to make the right choice for myself" 

Well, this class blew me away!

"After doing a sol journey weekend retreat and private sessions with Regina, I was surprised at the effect and impact the online class has and is having on me. Given that it’s 'in my world and each week makes it more integrative … whereas I thought going into it would be opposite, or at least not as impactful. Bottom line, Regina is a wonder and a gift, and makes us all feel the same. After emerging from the Water element, I highly recommend taking the plunge."

"Understanding the many facets of each element has allowed me to find balance, meaning and ways to release".

"I loved this class!"

"I have so many ingrained beliefs about my physical body that I am finally in the process of recognizing that it's an old story. The work here has been so helpful on my path".

"After reading Reginas book, I wanted to go even deeper with this work. Amazingly this class has shown me how to truly take in and receive first, in order to give from a place of balance. I am learning more ways to continue releasing my many holdings". 

"I am actually breathing better"!

A time and place to Re-fill, Renew and Replenish your mind, body, and spirit! Whether indoors or outside, individual or group(s) work— this forum allows you to delve deep into the mystery of your body’s wisdom.

We journey with the 5 Elements of Chinese Medicine (Earth, Metal, Water, Wood, Fire) as each of the elements hold a template of medicine that speaks to places deep within each of us. Unique and individual to us all. We discover ways to connect with the Earth’s resonance in order to bring yourself here, more fully ALIVE.  

Gaia assists’ to COMPOST us and AWAKEN us, to bring us to deeper contact with our selves and our spirits. You will discover ways to bring more parts of yourself forward to participate in LIFE more fully awake and alive. 

When you learn to engage with your highest self, you are then able to connect with others and the natural world from a place of strength and delight. Through a Sol Journey, you will come to know how and what you need to let go of in order to allow more aspects of yourself that are longing for connection and inspiration to live a happier, more peaceful life.

Each Journey is unique to the individual or group. We come together in a ceremonial format always starting with the element of Earth. This is to bring yourself into a deeper awareness of how to connect and ground into her unending support and nurturance as you deepen your connection to you and your body’s wisdom.  We make our way through the 5 Elements as a tool to discover parts of the self that are longing to be free and come forward. We traverse our bodies landscape alongside Gaia as she allows more joy and energy flowing into your system. A place to  Release, Let Go and Open to awaken your Wild Amazing SELF!

You spend time being fully present and in deep contact with yourself.  A time to bring you back in touch with the deeper parts of your truth of where your bodies energy system may not be freely flowing. We work with the energetics of your bodies holdings, and use a variety of tools and techniques that include energy medicine, breath work, somatic release, movement, meditation and ceremony to help open, release and restore your system to a healthier state.

If you would like Sol Journeys to bring one of our amazing programs to your area, please contact for more info. 

Join us to find new ways to learn, heal and grow. 

• Next scheduled Journey is March, 2020     (NorCal)  
• Schedule a Sol Journey Retreat or Intensive in your area! Contact for details!