Welcome!

I have worked with the full gamut of issues over the last 30 years related to physical, emotional and spiritual health. This along with family dynamics, self image and relationship issues which always include your family lineage.

I utilize a variety of tools & techniques during our time together and bring forth what is appropriate for you in the present moment. Each person, each session is unique to the soul on any given day. I work individually and in groups, either on the land, in-person or online. 

 We now know energy reaches far beyond the 4-walls of an exam room, so working long distance is part of my practice. As it was part of my training in the 4-year energy medicine school. 

I utilize flower essences with most every client to assist in the healing of the emotional body. Most unrest that presents in our mind and body has an emotional component, so the essence helps to support you as we work to clear those energetic imprints. I work with the energetics, breath-work, and somatic release work, along with unlocking the cranial system when necessary. The healing plan is all about bringing all of you here to heal.

I work with people of all ages, and while working with children I have found that coming back into a home that shares the same language learned is necessary. So in order to help foster the changes you've discovered— I work at bringing families on board. Once the healing energy enters the home, it assists in balancing the entire family system. Just like the ripple in the pond, it can't help but trickle out to all. Change is natures evolution, just as its our evolution to change. 

In-Person: The Healing Arts Building in San Francisco, CA

Drop-In Online Healing Group meditation:  

Meets the first Wednesday of every month (Sign up under Appt- Then hit Group Event).

If you are really looking for something to change and wanting to truly heal-  Schedule a 20 minute free consult  (button below) and let's see if we're a good match!   

Do you want to learn how to truly nourish yourself on the deepest level? 

 A commitment to your journey of self discovery and healing truly begins when you say YES to you.

A Journey is a time and place to Re-fill, Re-new and Replenish your mind, body, and spirit! Whether indoors or outside, individual or group(s) work— this forum allows you to delve deep into the mystery of your body’s wisdom.

We journey with the 5 Elements of Chinese Medicine (Earth, Metal, Water, Wood, Fire) as each of the elements hold a template of medicine that speaks to places deep within. These are all unique and individual to each one of us. We discover ways to connect with the Earth’s healing resonance frequency in order to bring more of you fully ALIVE and present.  

Gaia assists’ in COMPOSTing us and AWAKENing us, to bring us into deeper connection with ourselves, our spirit and others. 

I offer 1 & 2-day Solo Intensives, along with Group work. The Earth and myself are your facilitator(s), which bring you back to the truth of who you really are!  If you wonder why after changing your diet and increasing your exercise routine your still having no lasting behavioral or physical changes. The energetic imprints need a clearing in order for true change to take place!

Each Journey is unique to the individual or group. We come together in a ceremonial format always starting with the Earth element. This is to bring yourself into a deeper awareness of how to connect and ground into her unending support and nurturance, as you deepen your connection to you and your body’s wisdom.  We traverse our bodies landscape by way of the elements, along with tools and techniques I utilize to assist you in marinating in the sweet energy of the Earth.

Join us to  Release, Let Go and Open to awaken your Wild Amazing SELF! I utilize a variety of modalities which include energy medicine, breath work, somatic release, movement, meditation and ceremony.

Reach out for more information!

Online Class: An offering to delve deeper into the 5 Elements over 9 weeks, while in the comfort of your own home. We deepen into  the wisdom and medicine of what the 5 Elements hold for us, in relation to your physical and emotional holdings. These places that leave us feeling separate from self, from source and others in your life. 

We always begin in the element of the EARTH-An offering of compassion and nurturance. A place to begin clearing the terrain that may not be truly nourishing you. 

The EARTH when in balance we walk steady knowing we are always supported and held by her compassionate foundation- A foundation that is always present, never wavers and provides for us no matter what weather comes our way.

What people are saying after the last Online Journey...

"My anxiety is so much less and I actually felt the group energy the entire time I was online"!

"I am so grateful for this class. I do not usually put myself first and I know the letting go, the inner focus, and the meditations all led me to make the right choice for myself" 

Well, this class blew me away!

"After doing a sol journey weekend retreat and private sessions with Regina, I was surprised at the effect and impact the online class has and is having on me. Given that it’s 'in my world and each week makes it more integrative … whereas I thought going into it would be opposite, or at least not as impactful. Bottom line, Regina is a wonder and a gift, and makes us all feel the same. After emerging from the Water element, I highly recommend taking the plunge."

"Understanding the many facets of each element has allowed me to find balance, meaning and ways to release".

"I loved this class!"

"I have so many ingrained beliefs about my physical body that I am finally in the process of recognizing that it's an old story. The work here has been so helpful on my path".

"After reading Reginas book, I wanted to go even deeper with this work. Amazingly this class has shown me how to truly take in and receive first, in order to give from a place of balance. I am learning more ways to continue releasing my many holdings". 

"I am actually breathing better"!

This is a monthly long distance healing via Zoom. If and when you feel called to drop-in for an energy clearing and reset this could be your monthly time out. While coming together each participant can share in the chat what's been coming up for them. As the group energy starts to form the focus of the healing gets underway. We come together 1/2 hour before the healing "officially" starts to allow the group needs and energy to come together.

It gathers the first WEDNESDAY of every month, at 5p PST. The group healing begins at 535p and ends at 630.