Regina M Powers

Integrative Family Nurse Practitioner


I started out as a registered nurse in 1983, then went on to become a family nurse practitioner from UCSF in 1997. An advanced practice role where I worked primarily in emergency medicine and family practice. Over the last 15+ years I have worked in Integrative practices that incorporate energetics, functional medicine and the use of flower essences, nutritional supplements and homeopathic remedies. My private practice brings various modalities into every session as they are all part of my toolkit! 

The human body attempts to embody our spirit, although we work so hard at avoiding our spirits, which prevents us from living a full and happy life. Your body is our guide during your session which allows us the knowledge of where your spirit is wanting to heal. If we contain any part of our emotional, physical or spiritual system by way of illness, trauma, or emotional unrest and or our family lineage, we never truly find internal peace and balance. 

Assisting you to find balance and internal peace is my intention while working with you. If you are looking to live with more joy and love in your everyday life, this is the place for you!

Energy Medicine Therapist & Guide


I became a Reiki master in early 2000, then completed Touch for Health training with Dr John Thie. I then went on to graduate from a 4-year energy medicine program, the Barbara Brennan School of healing. A program that required us to go on our own healing journey, as a way to bring forth our innate gifts and be able to assist others.  When one fully accesses their unique abilities, like myself as a healer, you can then provide others the access into their own unique abilities. 

Energy medicine is an art form and an instrument that allows me to navigate ones body (emotional and physical) and spirit. This in order to uncover the imbalances that keep us away from our spirit. 

Remember the "energy" field of the body is the first place illness manifests, before it makes its way into the physical. This is also true about manifesting anything else you desire in life. 

So if you're looking to bring in more love, peace and joy this is also something we can explore during your sessions as well:) All part of the discovery at bringing more balance back into your system. Of course utilizing western medicine as indicated, and feel privileged that I have studied and practice both.

I have also studied various wilderness trainings, that incorporated somatic body centered work while being on and with the land. One program ended with a week-long vision quest that brought me into the larger piece of my connection to dear Gaia and the medicine she holds. 

Learning about my connection to Gaia is in part my gift, which allows the felt sense of another persons body accessible to me no matter the distance. I found I can assist others near or far allowing them to come into deeper contact with themselves, in turn provides them a key to open up their own energy system to release and transform. 

Cranial Sacral Therapist — Touch for Health Practitioner


As a Cranial Sacral therapist (CST) I certified through the Upledger Institute which provided me with more tools and techniques to work with the energetics of the body, to work with both adults and pediatrics. CST works to open up the cranial system and can assist with symptom relief- examples but not limited to headaches, back-pain, emotional releases, TMJ. CST along side Touch for health (TFH) which is also a technique to open and balance the body which incorporates the muscles and the various places we hold, along with the 5 Elements of Chinese medicine.



Sol Journeys Retreat

"This 3 day retreat was an incredible experience. It is hard to put into words what happens, it is a chance to be fully present with yourself, to be vulnerable with others and feel such love."

"This journey gave me a glimpse of what it truly means to be alive!"

"It really moved me in unexpected ways!"

“Coming into this journey hoping to find out why I was struggling so inside, not knowing what to expect, but knowing and trusting Regina… I turned a corner. I was able to break through a huge wall and open a new door."

"This retreat was amazing!"

What Color is Your Medicine?

"Thank you Regina for putting words on to paper and creating a piece of work, that to me is now a coveted composite of useful and helpful information to forever visit and gobble up when I need it!"


"This book gives a beautiful breakdown of the TCM 5 elements of healing. I loved how the author left me w immediate ways I could apply this healing modality into my everyday life."

"Powerfully Nurturing!"

"We need books like this now!"

Energy medicine

"All in all, it is a gift to be able to find a healer of Regina's caliber a practitioner who can navigate the physical, energetic and emotional meanings of each persons unique situation, translate the information and weave the many tiers of wounding back to a state of flow and grace"

"The moment I met Regina I knew she had special gift. The healing work I have done with her has helped me to get off all prescription medications, sleep better than I have in years, handle daily stress with more awareness and live a mentally and physically healthier life. "

"I went into Regina's office thinking I would have a check-up and left feeling as if something almost miraculous had occurred."

"Wow-She was incredible"

Online Class

"My anxiety is so much less and I actually felt the group energy the entire time I was online"!

"After doing a sol journey weekend retreat and private sessions with Regina, I was surprised at the effect and impact the online class has and is having on me. Given that it’s “in my world” and each week makes it more integrative … whereas I thought going into it would be opposite, or at least not as impactful. Bottom line, Regina is a wonder and a gift, and makes us all feel the same. After emerging from the Water element, I highly recommend taking the plunge".

"I loved this class!"

"I am so grateful for this class. I do not usually put myself first and I know the letting go, the inner focus, and the meditations all led me to make the right choice for myself" 

"Understanding the many facets of each element has allowed me to find balance, meaning and ways to release".

"I am actually breathing better"!