I started out as a registered nurse in 1983, then went on to become a family nurse practitioner from UCSF in 1997. An advanced practice role where I started out in emergency medicine and family practice. Over the last 20+ years I have been working in Integrative practices that incorporate energetics, functional medicine and the use of flower essences, nutritional supplements and homeopathic remedies. I bring various modalities into every session, each unique to the individual.
The human body attempts to embody our spirit, although we work so hard at avoiding our spirit. This prevents us from living a full and happy life. Your body is our guide during your session. This informs us where your spirit is wanting to heal. If any part of our emotional, physical or spiritual system speaks to us through illness, trauma, pain, emotional unrest and or an unhealed family lineage, we never truly find internal peace and balance.
The intention held for you during each session, is to assist you in finding balance and internal peace. If you are looking to live with more joy, peace & love in your everyday life- this is the place for you!
I have been blending both eastern and western medicine in my practice for well over 20 years. I always begin where your body (emotional/physical) is speaking to you in the present moment. We begin by opening up to the places that may be preventing you from fully letting go. When we begin to release and let go we begin taking in more of ourselves. Then we can bring forth deeper tools of healing to clear your foundation to ensure a solid, strong and clean connection to the Earth in order to live and move through life in a more healthy and balanced way.
The repair and restoration program, is where I utilize supplements, herbs and homeopathic's along with anything your body, mind and spirit call forth. The beginning steps is to ensure your matrix is clear, aligned and balanced. Our matrix is the deeper parts of us. Many times we are living in separations, or carry some distortions that leave us to seek something or someone outside ourselves. thinking we can discover harmony and balance through something other than ourself.
When opening, clearing and cleaning up our pathways, inside and out, we begin to discover underlying imbalances or infections (emotional, physical or spiritual) that may have been hidden in the shadows. When we clean up our physical body, things usually come to the surface in order for you to fully heal.
Our system carrys our pain and if not healed on all levels- the event and or trauma(s) we carry will stay buried until our physical body is too tired to fight. Our physical structure/tissues hold on to things that we have accepted as our "normal" everyday aches and pains. Then overtime they revert into imbalances, by way of illness and disease.
Food is always part of the medicine to assist at bringing your body, mind and spirit back online. This so you can truly receive the gifts energetically that are awaiting the arrival of you.
If you're ready for your body mind & spirit to breathe a new life - A life to be truly lived, reach out and connect.
I became a Reiki master in early 2000, then completed Touch for Health training with Dr John Thie. I then went on to graduate from a 4-year energy medicine program, the Barbara Brennan School of healing. A program that required us to go on our own healing journey. A journey to clear and transform ourselves in order to bring forth our innate gifts to assist others. I then went on to study with various shamanic practitioners and land based programs(California, Peru & Sedona).
Energy medicine is an art form and an instrument that allows me to navigate ones body (emotional, physical and spiritual), so to uncover the imbalances that keep us separated or avoid from our spirit.
Remember the "energy" field of the body is the first place illness manifests, before it makes its way into the physical. This is also true about manifesting anything else you desire in life. So if you're looking to bring in more love, peace and joy at this moment in time - this is the place for you!
I have studied and apprenticed various wilderness trainings. They incorporated somatic body centered work, while being on and with the land. One program ended with a week-long vision quest which brought me into the larger piece of my connection to dear Gaia and the medicine she holds.
Learning about my connection to Gaia is in part my gift, which allows the felt sense of another persons body accessible to me, no matter the distance. I found I can assist others near or far allowing them to come into deeper contact with themselves. This provides a way to open up your own energy system to release what is not you, and receive what is you.
I am also a Cranial Sacral therapist (CST). I certified through the Upledger Institute which provides me more tools and techniques to work with the energetics of the body. I work with both adults and pediatrics. CST opens up the cranial system and can assist with symptom relief- examples but not limited to —headaches, back-pain, emotional issues, & TMJ.
CST along side Touch for health (TFH) which is also a technique to open and balance the body which incorporates the muscles and the various places we hold utilizing the 5 Elements of Chinese medicine as a guide into deeper parts of our system.
"My anxiety is so much less and I actually felt the group energy the entire time I was online"!
"I loved this class!"
"After doing a sol journey weekend retreat and private sessions with Regina, I was surprised at the effect and impact the online class has and is having on me. Given that it’s “in my world” and each week makes it more integrative … whereas I thought going into it would be opposite, or at least not as impactful. Bottom line, Regina is a wonder and a gift, and makes us all feel the same. After emerging from the Water element, I highly recommend taking the plunge".
"The class blew me away".
"I have to be honest, normally I do not take online classes, as I feel they are impersonal. I only knew I loved the book and wanted to learn more. I didn't know how powerful it would be. Connecting with Regina and the others more than worked! What transpired and came up was amazing. I felt supported and safe by Regina and highly recommend this class!"
"I am so grateful for this class. I do not usually put myself first and I know the letting go, the inner focus, and the meditations all led me to make the right choice for myself"
"Understanding the many facets of each element has allowed me to find balance, meaning and ways to release".
"I am actually breathing better"!
FB@soljourneysadventures: Post after Online class:::
"I took Regina's class at the suggestion of a friend. I will be forever grateful for being introduced to Regina, who is insightful, intelligent, and compassionate. I would highly recommend embarking on this journey of self Discovery that got me digging back into my core for more learning and healing. I can't wait to work with Regina again. She offers a wealth of information she has absorbed over her own journey and she shares it freely and sweetly."
"Thank you so much for facilitating what I feel was a life changing experience"
"This 3 day retreat was an incredible experience. It is hard to put into words what happens, it is a chance to be fully present with yourself, to be vulnerable with others and feel such love."
"This journey gave me a glimpse of what it truly means to be alive!"
"It really moved me in unexpected ways!"
“Coming into this journey hoping to find out why I was struggling so inside, not knowing what to expect, but knowing and trusting Regina… I turned a corner. I was able to break through a huge wall and open a new door."
"This retreat was amazing!"
"All in all, it is a gift to be able to find a healer of Regina's caliber a practitioner who can navigate the physical, energetic and emotional meanings of each persons unique situation, translate the information and weave the many tiers of wounding back to a state of flow and grace"
"The moment I met Regina I knew she had special gift. The healing work I have done with her has helped me to get off all prescription medications, sleep better than I have in years, handle daily stress with more awareness and live a mentally and physically healthier life. "
"I went into Regina's office thinking I would have a check-up and left feeling as if something almost miraculous had occurred."
"Wow-She was incredible"
"Universal Truths Guide Book"
"Thank you Regina for putting words on to paper and creating a piece of work, that to me is now a coveted composite of useful and helpful information to forever visit and gobble up when I need it!"
"This book gives a beautiful breakdown of the TCM 5 elements of healing. I loved how the author left me w immediate ways I could apply this healing modality into my everyday life."
"We need books like this now!"
"This book is a must read. Its so engaging, couldn't stop reading it."
"For me on my own journey the insights are quite profound. Ms. Powers is able to bring us along her journey while applying the 5 elements to our physical bodies. She uses examples to illustrate her findings and also gives us methods that can be put into practice long after we’ve finished the book. I’ve always been a “meat and potatoes” kind of guy. Ms. Powers has shown me that it is all so much bigger, that the connections are there once you’ve tapped in. If you are on your personal journey at whatever stage of life you find yourself in, this book gives you tools and possibilities for one’s overall physical, mental and spiritual health. Read this. I did and I am better for it and anxious for more. Bravo, Ms. Powers…"
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