EARTH – Discover self compassion & self-care
METAL – Learn to let go so you can breath easier
WATER – Find your inner peace in the midst of chaos
WOOD – Align to your inner strength, bringing you more direction and focus
FIRE – Igniting your internal flame sets your heart and soul on Fire!
As a western trained family practitioner, I found my way into the teachings of the 5 Elements of Chinese medicine. This is when everything related to how I saw, and treated people began to shift. Then came the study of energy medicine which again opened my eyes to the various understandings of how to prevent and avoid illness.
I have always looked at the broader canvas of a person, which includes ones mind, body, spirit and ancestry. I have also sat with the larger picture of my own life, so providing that for who I see and assist is just part of who I am. Incorporating the physical, emotional and spiritual body is when I understood what the true art of healing really meant. When our heart and soul are able to find peace and balance along the way, we can then find ways to get through even some of the most turbulent times.
I lost everything in a fire while living in northern California. Fire was the element or catalyst I needed to write. It shares my own healing journey, along with cases and experiences of others for whom I have cared for over the last 20 plus years. All of these stories are shared utilizing the wisdom and medicine of the 5 Elements.
If you are looking for ways to heal, I would invite you to come along to discover where in your mind, body and or spirit that are looking to uncover the color of your own medicine. If you are wanting to attain optimum health while being connected with the 5 Elements so richly abundant on our earth and in our bodies, this is the book for you!
Published by: Powers Publishing House, LLC | Copyright @ 2018 by Regina Powers | First Edition, Sept 2018
I'm sure I will be listening to this many times over. Regina's voice is calming and pleasant to listen to. Her stories are not only interesting, well said and easy to envision and empathize with, but also help create a better understanding of how the 5 elements influence my own health, allowing me to "self diagnose" some of my balances and imbalances within myself. I look forward to applying her recommendations given at the end of the book and carry on with a happier and healthier life ahead. Thank you, Regina, for sharing!
Copyright © 2019 Regina Powers